Is Natural Vegan Pre Workout Powder- Plant Based, Keto & Vegan Friendly- Energy, Focus & Performance - Men & Women - Boost Muscle Strength & Endurance (Lemonade) Low FODMAP?
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Why it's not low FODMAP
- whole tart cherry
- other natural flavor
- coconut water powder
whole tart cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
L-leucine, L-isoleucine, L-valine, Taurine, Coconut Water Powder, N-acetyl L-tyrosine, L-tyrosine, Vitacherrya (R), Sports (Whole Tart Cherry), Purcaftm Caffeine (Organic Green Coffee Bean), Sodium, Quercetin Anhydrous, Potassium, Black Pepper Fruit Extract (Bioperinea(r)), Other Natural Flavor, Sunflower Lecith
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Natural Vegan Pre Workout Powder- Plant Based, Keto & Vegan Friendly- Energy, Focus & Performance - Men & Women - Boost Muscle Strength & Endurance (Lemonade) is available at 1 retailer
About this product
Supplement · Powder