Is Natural Vitality® Calm, The Anti-Stress Dietary Supplement Powder, Raspberry Lemon - 16 oz Low FODMAP?
Description
Natural Vitality Calm is an anti-stress dietary supplement powder available in a 16 oz size with a raspberry lemon flavor. It is made with magnesium citrate, an essential mineral that promotes overall well-being. Reviewers appreciate the taste of the vitamins and mention feeling calm after taking them. They also report that the vitamins work well for constipation, high blood pressure, and pregnancy. This product provides a convenient and effective way to relieve stress and support overall health.
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Description
Natural Vitality Calm is an anti-stress dietary supplement powder available in a 16 oz size with a raspberry lemon flavor. It is made with magnesium citrate, an essential mineral that promotes overall well-being. Reviewers appreciate the taste of the vitamins and mention feeling calm after taking them. They also report that the vitamins work well for constipation, high blood pressure, and pregnancy. This product provides a convenient and effective way to relieve stress and support overall health.
Ingredients
Ionic Magnesium Citrate (Created From A Highly Absorbable Proprietary Blend Of Citric Acid And Magnesium Carbonate), Organic Flavor,ganic Stevia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.