Is Naturally Fresh Ranch Dressing Dairy Free?

Ingredients

Cultured Buttermilk (Nonfat Milk), Soybean Oil, Corn Syrup, Water, Egg, Salt, Lactic Acid, Vinegar, Monosodium Glutamate, Sugar, Xanthan & Guar Gums, Onion Powder, Citric Acid, Garlic Powder, Maltodextrin, Sodium Benzoate & Potassium Sorbate (As ), Spice, Calcium Disodium Edta (To Protect Freshness), Nisin Preparation (Natural Antimicrobial), Contains: Milk, Mustard: Canada Only

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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