Is Naturally Good Bars Carob Buckwheat Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk solids

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Carob Compound (78%), [Milk Solids, Vegetable Oil, Carob Powder, Emulsifiers (Soy Lecithin, 476, 492), Flavour], Buckwheat Crispbread (22%) [Buckwheat Flour, Rice Flour, Salt].

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