Is Naturally More 100% Organic Peanut Butter - All Natural Valencia Peanuts - Probiotic Infused-Premium Roasted Peanut Taste-Heart Healthy Flax - Vegan - Gluten Free - Plant Based 16oz Low FODMAP?

Ingredients

Organic Valencia Peanuts, Organic Flax Seeds, Organic Coconut Sugar, Palm Oil, Sea Salt, Probiotics

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Naturally More 100% Organic Peanut Butter - All Natural Valencia Peanuts - Probiotic Infused-Premium Roasted Peanut Taste-Heart Healthy Flax - Vegan - Gluten Free - Plant Based 16oz is available at 1 retailer

About this product

Nut Butter · Spreadable