Is NATURALS BLACK BEANS Dairy Free?

Ingredients

WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC TOMATO PASTE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MIREPOIX (VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], ORGANIC EVAPORATED CANE JUICE, SEA SALT), SEA SALT, ORGANIC RED BELL PEPPERS, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC CHILI POWDER, AND ORGANIC CILANTRO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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