Is Nature Made Vitamin D - 2000 IU Vegetarian?
Description
Smooth oval softgel with no distinct flavor and a subtle oily mouthfeel. Users typically swallow it whole with water or take it alongside breakfast; many praise ease of swallowing, while some mention capsule size. Common review themes include reliable packaging, consistent quality, and simple, daily incorporation into morning routines often.
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Description
Smooth oval softgel with no distinct flavor and a subtle oily mouthfeel. Users typically swallow it whole with water or take it alongside breakfast; many praise ease of swallowing, while some mention capsule size. Common review themes include reliable packaging, consistent quality, and simple, daily incorporation into morning routines often.
Ingredients
Soybean Oil, Gelatin, Glycerin, Water, Corn Oil, Caramel (Artificial Color), Vitamin D3 (Cholecalciferol)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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