Is Nature Made Vitamin D3, 25 mcg, Tablets, Value Size Low FODMAP?
Description
Smooth-coated tablets have a neutral, scarcely perceptible taste and a firm, slightly chalky texture; most users report they swallow easily with water as part of a daily routine. Customer reviews commonly note consistent sizing, bulk packaging convenience, generally minimal aftertaste, and occasional comments about tablet odor or mouthfeel and handling.
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Description
Smooth-coated tablets have a neutral, scarcely perceptible taste and a firm, slightly chalky texture; most users report they swallow easily with water as part of a daily routine. Customer reviews commonly note consistent sizing, bulk packaging convenience, generally minimal aftertaste, and occasional comments about tablet odor or mouthfeel and handling.
Ingredients
Vitamin D3 ( As Cholecalciferol ) , Calcium Carbonate , Cellulose Gel , Maltodextrin , Croscarmellose Sodium , Stearic Acid , Magnesium Stearate , Corn Starch , Gelatin .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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