Is Nature Promise Chicken Nuggets Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
dried buttermilk
lecithin
calcium carbonate
dextrose
cholesterol

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Chicken Breast With Rib Meat, Water, Breading (wheat Flour, Bread Crumb [wheat Flour, Yeast, Sugar, Salt], Salt, Spices, Garlic Powder), Batter (water, Wheat Flour, Modified Corn Starch, Dried Buttermilk, Salt, Yellow Corn Flour, Dextrose, Citric Acid, Leavening [cream Of Tartar, Sodium Bicarbonate], Corn Starch, Xanthan Gum, Calcium Carbonate), Predust (wheat Flour), Soy Protein Concentrate And Lecithin, Modified Food Starch, Salt, Flavor (yeast Extract, Citrus Extract, Breading Set In Vegetable Oil. Contains: Wheat, Milk, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.