Is Nature Promise Chicken Nuggets GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus extract
- milk
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Chicken Breast With Rib Meat, Water, Breading (wheat Flour, Bread Crumb [wheat Flour, Yeast, Sugar, Salt], Salt, Spices, Garlic Powder), Batter (water, Wheat Flour, Modified Corn Starch, Dried Buttermilk, Salt, Yellow Corn Flour, Dextrose, Citric Acid, Leavening [cream Of Tartar, Sodium Bicarbonate], Corn Starch, Xanthan Gum, Calcium Carbonate), Predust (wheat Flour), Soy Protein Concentrate And Lecithin, Modified Food Starch, Salt, Flavor (yeast Extract, Citrus Extract, Breading Set In Vegetable Oil. Contains: Wheat, Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Poultry · Nugget