This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Chewy Granola Bars - Oatmeal Raisin Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Nature Valley Chewy Granola Bars Oatmeal Raisin are a good source of calcium and are made with whole grain oats as the first ingredient. These bars also come in a delicious chocolate chunk flavor. With 0.5 ounces of grain per bar, they are a satisfying and wholesome snack. Additionally, the oatmeal raisin bar is USDA Smart Snack Compliant, making it a smart choice for those looking for a nutritious snack option. Unfortunately, there is no information available about what people say about the product.

Ingredients

Whole Grain Oats, Corn Syrup, Rice Flour, Raisins, Fructose, Canola Oil, Vegetable Glycerin, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Barley Malt Extract, Raisin Juice Concentrate, Salt, Molasses, Cinnamon, Baking Soda, Natural Flavor. Contains Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Nature Valley Chewy Granola Bars - Oatmeal Raisin Vegetarian? | Spoonful