Is Nature Valley Creamy Protein Cinnamon Almond Butter Creamy Crispy Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almond Butter (almonds), Soy Protein Isolate, Peanut Butter (peanuts), Almonds, Corn Syrup, Chicory Root Extract, Whole Grain Oats, Cinnamon Flavored Bits (sugar, Palm And Palm Kernel Oil, Spices, Soy Lecithin, Wheat Flour, Soybean Oil, Corn Starch), Partially Defatted Peanut Flour, Vegetable Oils (palm, Palm Kernel, Canola), Honey, Calcium Caseinate, Vegetable Glycerin, Sugar, Whey Protein Isolate, Gum Arabic, Spices, Salt, Molasses, Baking Soda, Soy Lecithin. Contains Almond, Soy, Peanut, Milk and Wheat. It may also contain Cashew and Coconut Ingredients.

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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