Is Nature Valley Crispy Creamy Wafer Peanut Butter Chocolate Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Iron, Potassium, Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Cocoa, Corn Starch, Salt, Honey, Soy Lecithin, Milk Powder, Natural Flavor, Baking Soda. CONTAINS PEANUT, WHEAT, SOY, MILK; MAY CONTAIN ALMOND INGREDIENTS.

Check Nature Valley Crispy Creamy Wafer Peanut Butter Chocolate against your own diets in the app.

Where to buy

Nature Valley Crispy Creamy Wafer Peanut Butter Chocolate is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
NuttyChocolateySweet
Texture
CrispyCreamy
Commonly used for
SnackingBreakfastOn The Go