Is Nature Valley Crunchy Muesli Bars Chocolate Chip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Rolled Oats (55%), Sugar, Vegetable Oils, Chocolate Chips (8%) (Sugar, Cocoa Butter, Cocoa Mass, Sunflower Seeds, Emulsifier (Lecithins), Salt, Flavour), Molasses, Salt, Flavour, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate)

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