Is Nature Valley Crunchy Oats 'n Honey Vegetarian?

Ingredients

Whole grain rolled oats, Sugars (sugar and/or golden sugar, golden syrup, honey), High monounsaturated canola and/or high monounsaturated sunflower oil, Rice flour, Salt, Baking soda, Soy lecithin, Natural flavour. May Contain: Peanut, Wheat, Almond, Pecan. Ingredients: Flocons d’avoine entière, Sucres [sucre et (ou) sucre doré, sirop doré, miel], Huile de canola riche en gras monoinsaturés, huile de tournesol riche en gras monoinsaturés, farine de riz, sel, bicarbonate de soude, lécithine de soya, arôme naturel.

Take it with you

Scan to open Nature Valley Crunchy Oats 'n Honey in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products