Is Nature Valley Fruit & Nut Chewy Trail Mix Granola Bars Alpha-Gal Friendly?

Description
Chewy snack bars deliver sweet-tart flavor and a firm, slightly crunchy texture. Reviewers note dependable portability and convenience for on-the-go snacking, packed lunches, or outdoor activities. Common comments mention satisfying chew, occasional crumbliness, and surface stickiness after handling, with generally consistent flavor across purchases and moderate sweetness noted by many.
Why it's a maybe for alpha-gal friendly
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy snack bars deliver sweet-tart flavor and a firm, slightly crunchy texture. Reviewers note dependable portability and convenience for on-the-go snacking, packed lunches, or outdoor activities. Common comments mention satisfying chew, occasional crumbliness, and surface stickiness after handling, with generally consistent flavor across purchases and moderate sweetness noted by many.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains Almond, Peanut And Soy Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Nature Valley Fruit & Nut Chewy Trail Mix Granola Bars is available at 1 retailer
About this product
Snack · Bar


