Is Nature Valley Full Mix Blueberry & Peanut Butter Cereal Bars Alpha-Gal Friendly?

Ingredients

Peanut Butter (19.6%), Whole Grain Rolled Oats (11.7%), Raisins (10.9% ), Chicory Root Extract, Roasted Peanuts (8.1%), Honey, Blueberry Pieces (5.5%), Sugar, Sunflower Seeds (4.4%), Pumpkin Seeds (4.3%), Glucose Syrup, Palm Fat, Partially Defatted Peanut Flour, Wheat Flour, Calcium Caseinate (from Milk), Humectant (Glycerol), Rice Flour, Whey Protein Isolate (from Milk), Vegetable Oils (Sunflower, Cottonseed), Salt, Dextrose, Natural Flavouring, Antioxidants (Tocopherol-Rich Extract, Sunflower Lecithin) For allergens see ingredients in bold.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Nature Valley Full Mix Blueberry & Peanut Butter Cereal Bars is available at 3 retailers

About this product

Protein Bar · Bar