Is Nature Valley ™ Granola Cups - Almond Butter Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
modified milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Grain Rolled Oats, Sugar, Almonds, Modified Palm Oil, Corn Syrup, Palm And Palm Kernel Oil, Rice Flour, Salt, Modified Milk, Sunflower Lecithin, Baking Soda, Golden Syrup, Natural Flavour, Contains Almond, Milk, Oat, May Contain Peanut, Wheat And Soy

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