Is Nature Valley Granola Cups Peak Edition Peanut Butter Chocolate - 5-1.35 Oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk powder
nonfat dry milk

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

whole grain oats, sugar, palm and palm kernel oil, corn syrup, peanut butter (peanuts), peanut flour, roasted peanuts, rice flour, cocoa, salt, nonfat dry milk, peanut oil, baking soda, sunflower lecithin, soy lecithin, milk powder, natural flavor

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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