Is Nature Valley Lunch Box Caramel Chocolate Granola Bars GERD Friendly?

Ingredients
Whole Grain Rolled Oats, Fructooligosaccharides (inulin Fibre), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Ingredients, Soy Lecithin, Salt, Vanilla Extract), Rice Flour, Sugar, Salted Caramel Crunch Pieces (sugar, Glucose, Butter, Milk Ingredients, Salt, Coconut Oil, Sodium Bicarbonate, Cocoa Powder), High Maltose Corn Syrup, Glycerin, High Monounsaturated Canola Oil, Chicory Root Extract, Maltodextrin, Soy Lecithin, Salt, Calcium Carbonate, Barley Malt Extract (corn Syrup Solids, Barley Malt Extract), Fancy Molasses, Baking Soda, Wheat Flakes, Natural Flavour. Contains Milk, Soy, Wheat, Oat And Barley Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


