Is Nature Valley Lunch Box Chewy Granola Bars S'Mores GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- white chocolate chunks
- cocoa butter
- chocolate liquor
- milk
- milk chocolate
white chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Ingredients, Soy Lecithin, Salt, Vanilla Extract), Brown Rice Flour, Sugar, Corn Syrup, White Chocolate Chunks (sugar, Cocoa Butter, Milk Ingredients, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Canola Oil, Enriched Wheat Flour, Maltodextrin, Soy Lecithin, Natural Flavor, Graham Flour, Invert Sugar, Salt, Molasses, Baking Soda, Calcium Carbonate, Honey, Baking Powder. Contains Milk, Soy, Wheat. May contain Coconut Ingredients.
Check Nature Valley Lunch Box Chewy Granola Bars S'Mores against your own diets in the app.
Take it with you
Scan to open Nature Valley Lunch Box Chewy Granola Bars S'Mores in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nature Valley Lunch Box Chewy Granola Bars S'Mores is available at 1 retailer
About this product
Snack · Bar