Is Nature Valley Lunch Box Chewy Granola Bars S'Mores Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
white chocolate chunks
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Ingredients, Soy Lecithin, Salt, Vanilla Extract), Brown Rice Flour, Sugar, Corn Syrup, White Chocolate Chunks (sugar, Cocoa Butter, Milk Ingredients, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Canola Oil, Enriched Wheat Flour, Maltodextrin, Soy Lecithin, Natural Flavor, Graham Flour, Invert Sugar, Salt, Molasses, Baking Soda, Calcium Carbonate, Honey, Baking Powder. Contains Milk, Soy, Wheat. May contain Coconut Ingredients.

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