Is Nature Valley Lunch Box Mixed Berry Flavour Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • modified milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potassium, Calcium, Iron, Whole Grain Rolled Oats, Fructooligosaccharides (inulin Fibre), Sugars (sugar, High Maltose Corn Syrup, Maltodextrin, Molasses, Barley Malt Extract), Rice Flour, Cranberries, Glycerin, Chicory Root Extract, High Monounsaturated Canola Oil, Dried Blueberries, Canola Oil, Soy Lecithin, Salt, Dried Raspberries, Calcium Carbonate, Baking Soda, Natural Flavour, Modified Milk Ingredients, Wheat Flakes, Rosemary Extract. Contains Oat, Soy, Barley, Wheat, Milk.

Check Nature Valley Lunch Box Mixed Berry Flavour against your own diets in the app.

About this product

Snack · Bar

Flavor
FruitySweetTart
Texture
CrunchyDry
Commonly used for
SnackingBreakfastOn The GoLunch