Is Nature Valley Lunch Box S'mores Flavour Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Whole Grain Rolled Oats, Fructooligosaccharides (inulin Fibre), Milk Chocolate Flavoured Coating (sugar, Modified Palm Kernel And/or Modified Palm Oil, Modified Milk Ingredients, Cocoa Powder, Soy Lecithin, Natural Flavour), Brown Rice Flour, Sugar, Glucose, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Extract (inulin Fibre), Glycerin, Canola Oil, Enriched Wheat Flour, Natural Flavour, Maltodextrin, Graham Flour, Soy Lecithin, Fancy Molasses, Salt, Baking Soda, Calcium Carbonate, Honey, Baking Powder, Rosemary Extract, Ascorbic Acid. Contains Oat, Milk, Soy And Wheat Ingredients

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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