Is Nature Valley Nut Butter Peanut Biscuits 4 Pack GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa mass
- cocoa butter
- chocolate pieces
- whole milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oats, Flakes, Flour, Vegetable Oils (Palm, Shea), Sugar, Wheat Flour, Glucose Syrup, Chocolate Pieces, Cocoa Mass, Dextrose, Cocoa Butter, Emulsifier: Soy Lecithin, Peanut Butter, Peanuts, Salt, Peanut Pieces, Fat-reduced Cocoa Powder, Natural Flavourings, Corn Starch, Raising Agent (Sodium Bicarbonate), Emulsifier (Soy Lecithin), Whole Milk Powder, Antioxidant (Tocopherol-rich Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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