Is Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars (30 ct.) GERD Friendly?
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Why it's not GERD friendly
- each nature valley peanut butter dark chocolate protein chewy bar
each nature valley peanut butter dark chocolate protein chewy bar
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
easy snacks the nation will love. Each Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bar contains only 190 calories
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Where to buy
Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars (30 ct.) is available at 1 retailer
About this product
Protein Bar · Bar