Is Nature Valley Peanut & Chocolate Protein Bars 4 pack Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk solids

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts (34%), isolated soy protein, oligofructose, vegetable fat, sugar, glucose syrup, invert sugar syrup, peanut butter (2%), cocoa solids, tapioca starch, cocoa powder, humectant (glycerin), emulsifiers (lecithins (contains soy)), vegetable oil, flavours, salt, milk solids, thickener (acacia gum).

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