Is Nature Valley Protein Smoothie Berry Blend Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not lactose free

milk
nonfat milk
whey protein concentrate
yogurt powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Calcium, Iron, Potassium, Roasted peanuts, almonds, soy protein isolate, sugar, chicory root extract, corn syrup, palm kernel oil, blueberries, fructose, whey protein isolate, rice starch, vegetable glycerin, cranberries, corn starch, yogurt powder (whey protein concentrate, nonfat milk, cultures), soy lecithin, canola oil, nonfat milk, salt, blueberry powder, natural flavor, strawberry powder, cranberry powder, sunflower oil, raspberry powder. CONTAINS PEANUT, ALMOND, SOY, AND MILK INGREDIENTS.

Check Nature Valley Protein Smoothie Berry Blend against your own diets in the app.

Take it with you

Scan to open Nature Valley Protein Smoothie Berry Blend in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.