Is Nature Valley Soft Baked Muffin Bars Blueberry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • nonfat milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, moist bars offer a sweet blueberry flavor with a cake-like, tender crumb and occasional fruity pockets; customers commonly use them as portable breakfast options, snacks, or lunchbox treats, noting convenience and consistent softness while some reviews mention uneven fruit distribution or a slightly artificial taste in a few batches.

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Dried Blueberries, Sugar, Chicory Root Extract, Vegetable Glycerin, Sugarcane Fiber, Fructose, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Egg White, Water, Soy Lecithin, Salt, Pectin, Natural Flavor. Contains: Wheat, Milk, Egg And Soy Ingredients.

Check Nature Valley Soft Baked Muffin Bars Blueberry against your own diets in the app.

Where to buy

Nature Valley Soft Baked Muffin Bars Blueberry is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go