Is Nature Valley Soft Baked Muffin Bars Chocolate Chip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
semisweet chocolate chips

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Grain Wheat Flour, Canola And Palm Oil, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Thin, Vanilla Exiraci), Sugar, Vegetable Glycerin, Water, Chicory Hoot Extract, Sugarcane F.ber, Fructose, Nonfat Milk, Baking : Ouder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Sphate), Egg White, Soy Lecithin, Salt, Pectin, Natural Flavor. Contains: Wheat, Milk, Egg And Soy.

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