Is Nature Valley Soft Baked Sweet and Salty Bars, Salted Caramel Snacks, 5 Bars, 6.2 oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

condensed milk
lactose
sweetened condensed milk

condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Wheat Flour, Sugar, Whole Grain Oats, Canola Oil, Vegetable Glycerin, Tapioca Syrup, Invert Sugar, Almonds, Palm and Palm Kernel Oil, Corn Syrup, Chicory Root Extract, Raisin Juice Concentrate, Molasses, Egg Whites, Baking Soda, Sweetened Condensed Milk (Condensed Milk, Sugar, Lactose), Salt, Modified Corn Starch, Cocoa, Cellulose Gel, Natural Flavor, Cellulose Gum, Pectin, Soy Lecithin.

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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