This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Sweet & Salty Nut Chewy Granola Bars, Peanut, 6 Ct, 7.4 Oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Nature Valley Sweet Salty Nut Chewy Granola Bars Peanut 6 ct 74 oz are delicious and convenient snacks perfect for on-the-go or a lunch box. Made with real peanuts and peanut power, these bars offer a savory peanut flavor combined with sweet granola. They are a great snack choice, providing a satisfying and flavorful experience. Nature Valley takes pride in crafting these bars without any artificial flavors, colors, or high fructose corn syrup. With the trusted brand name of Nature Valley, these bars are a reliable and tasty option for those seeking a wholesome and natural snack. No additional information about what people say about the product is provided.

Ingredients

Roasted Peanuts, High Maltose Corn Syrup, Sugar, Rolled Oats, High Fructose Corn Syrup, Palm Kernel Oil, Crisp Rice (Rice Flour, Sugar, Malt, Salt), Wheat Flakes (Whole Wheat, Sugar, Salt, Malt), Fructose, Peanut Butter (Peanuts, Salt), Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures), Canola Oil, Water, Maltodextrin, Salt, Nonfat Milk, Soy Lecithin, Color (Yellows 5 & 6 Lake, Red 40 Lake, Blue 1 Lake And Other Color Added), Natural Flavor, Almonds, Baking Soda, Honey, Sunflower Meal, Mixed Tocopherols Added To Retain Freshness

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.