Is Nature Valley Sweet & Salty Nut Dark Chocolate With Nuts Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavourings
glycerol
dextrose
humectant

natural flavourings

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

glycerol

dextrose

humectant

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Roasted peanuts (18.5%), whole grain oat flakes (14%), glucose syrup, chocolate pieces (9%) (cocoa mass, sugar, cocoa butter, emulsifier (lecithins (soy)), vegetable fats and oils (palm, sunflower, rapeseed, shea), chicory root extract, sugar, wheat flour, maltodextrin, rice flour, fructose, low-reduced cocoa powder, lactose (from milk), almond pieces (1.3%), humectant (glycerol), salt, emulsifiers (lecithins (soy)), peanut butter, dextrose, natural flavourings, honey, antioxidant (tocopherol-rich extract). May contain other tree nuts.

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Explore other diets

Often paired with Pescatarian

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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