Is Nature Valley Sweet & Salty Nut Minis, Almond Latte GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- coffee
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Vegetable Glycerin, Canola Oil, Whey, Corn Starch, Soy Lecithin, Salt, Coffee, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains: Almod, Milk, Soy. May Contain Peanut Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Sweet & Salty Nut Minis, Almond Latte is available at 1 retailer
About this product
Snack · Bar