Is Nature Valley Sweet & Salty Nut Roasted Peanuts Bars Vegetarian?

Ingredients

Roasted Peanuts (28%), Whole Grain Rolled Oats (13%), Chicory Root Extract, Glucose Syrup, Wheat Flour, Sugar, Vegetable Fats: Palm, Shea, Maltodextrin, Peanut Butter (3%), Fructose, Sunflower Oil, Rice Flour, Whey Powder (Milk), Lactose (Milk), Humectant: Glycerol, Salt, Emulsifiers: Sunflower and Soy Lecithin, Partially Defatted Peanut Flour, Skimmed Milk Powder, Natural Flavourings, Dextrose, Wheat Germ, Antioxidant: Tocopherol-Rich Extract, Honey

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Nature Valley Sweet & Salty Nut Roasted Peanuts Bars is available at 2 retailers

About this product

Snack · Bar