Is Nature Valley Sweet & Salty Nut Roasted Peanuts Bars Vegan?

Ingredients

Roasted Peanuts (28%), Whole Grain Rolled Oats (13%), Chicory Root Extract, Glucose Syrup, Wheat Flour, Sugar, Vegetable Fats: Palm, Shea, Maltodextrin, Peanut Butter (3%), Fructose, Sunflower Oil, Rice Flour, Whey Powder (Milk), Lactose (Milk), Humectant: Glycerol, Salt, Emulsifiers: Sunflower and Soy Lecithin, Partially Defatted Peanut Flour, Skimmed Milk Powder, Natural Flavourings, Dextrose, Wheat Germ, Antioxidant: Tocopherol-Rich Extract, Honey

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Nature Valley Sweet & Salty Nut Roasted Peanuts Bars is available at 2 retailers

About this product

Snack · Bar