Is Nature Valley Sweet & Salty Nut Roasted Peanuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • lactose
  • skimmed milk powder
  • milk
  • whey powder
  • natural flavouring
  • dextrose
  • lecithins
  • glycerol
  • +1 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Roasted peanuts (29%), whole grain oat flakes (13%), glucose syrup, vegetable fats and oils (palm, sunflower, rapeseed, shea), sugar, wheat flour, maltodextrin, chicory root extract, fructose, rice flour, peanut butter (3%), whey powder (milk), lactose (milk), humectant (glycerol), salt, emulsifiers (lecithins (soy)), partially defatted peanut flour, skimmed milk powder, dextrose, honey, natural flavouring, fat-reduced cocoa powder, antioxidant (tocopherol-rich extract). May contain tree nuts.

Check Nature Valley Sweet & Salty Nut Roasted Peanuts against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Bar

Flavor
SweetNuttySavory
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast