No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Nature Valley Sweet & Salty Pretzel, Peanut & Chocolate Chewy XL Granola Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Ingredients

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHEAT FLOUR, WHOLE GRAIN OATS, PALM KERNEL OIL, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), FRUCTOSE, TAPIOCA SYRUP, PUMPKIN SEEDS, RICE FLOUR, COCOA, VEGETABLE GLYCERIN, CANOLA OIL, SOY LECITHIN, SALT, CORN STARCH, MILK, BARLEY MALT, BAKING SODA, NATURAL FLAVOR.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Bar

Flavor
SweetNuttyChocolatey
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Alpha-Gal Friendly? Nature Valley Sweet & Salty Pretzel, Peanut & Chocolate Chewy XL Granola Bar | Spoonful