No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Ingredients

ROASTED PEANUTS, CORN SYRUP, SUGAR, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, PALM KERNEL OIL, ALMONDS, FRUCTOSE, TAPIOCA SYRUP, COCOA, PUMPKIN SEEDS, VEGETABLE GLYCERIN, CANOLA OIL, WHOLE GRAIN WHEAT, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, MILK, CINNAMON, CAYENNE PEPPER POWDER, NATURAL FLAVOR, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Bar

Flavor
SweetChocolateySpicyNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast
Alpha-Gal Friendly? Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Spoonful