Is Nature Valley Wafer Bars, Peanut Butter Chocolate, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • whole grain wheat flour
  • whole grains oats

whole grain wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

These individually wrapped wafer bars combine crisp, layered wafers with a creamy, smooth filling offering sweet and slightly salty flavor contrast; reviewers note satisfying crunch, convenient portability for snacks or lunchboxes, and frequent pairing with coffee, while some mention overly sweet taste and occasional filling messiness during travel and work.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Peanut Butter (Peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grains Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda

Check Nature Valley Wafer Bars, Peanut Butter Chocolate, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) against your own diets in the app.

Where to buy

Nature Valley Wafer Bars, Peanut Butter Chocolate, Crispy Creamy 5 - 1.3 oz (36 g) bars 6.5 oz (184 g) is available at 24 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Snack · Bar

Flavor
NuttyChocolateySweet
Texture
CrispyCreamy
Commonly used for
SnackingBreakfast ItemOn The Go