Is Natures Aid Ucalm St John's Wort 300mg Tablets Gluten Free?
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Ingredients
Each film-coated tablet contains 300mg of extract (as dry extract) from St John�s Wort aerial parts (Hypericum perforatum L.) (5-7:1) (equivalent to 1500 � 2100mg St. John�s Wort) Extraction solvent 60%v/v. This product also contains the following ingredients: (herbal extract) maltodextrin, silica colloidal anhydrous; (tablet core) calcium hydrogen phosphate dihydrate, cellulose microcrystalline, hydroxypropylmethyl cellulose, croscarmellose sodium, silica colloidal hydrated, magnesium stearate; (tablet coating) sodium carboxymethylcellulose, lecithin, dextrose monohydrate, sodium citrate, dextrin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.