Is Natures Aid Ucalm St John's Wort 300mg Tablets Vegan?
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Ingredients
Each film-coated tablet contains 300mg of extract (as dry extract) from St John�s Wort aerial parts (Hypericum perforatum L.) (5-7:1) (equivalent to 1500 � 2100mg St. John�s Wort) Extraction solvent 60%v/v. This product also contains the following ingredients: (herbal extract) maltodextrin, silica colloidal anhydrous; (tablet core) calcium hydrogen phosphate dihydrate, cellulose microcrystalline, hydroxypropylmethyl cellulose, croscarmellose sodium, silica colloidal hydrated, magnesium stearate; (tablet coating) sodium carboxymethylcellulose, lecithin, dextrose monohydrate, sodium citrate, dextrin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.