Is Nature's All Foods Organic Freeze-Dried Raw Blueberries -- 1.2 oz Vegetarian?
Description
Crunchy, intensely fruity freeze-dried blueberries deliver a concentrated sweet-tart flavor and an airy, crisp texture that softens when chewed or rehydrated. Commonly used as cereal or yogurt toppers, baking additions, snack pieces, or trail mix components. Reviewers frequently cite bold flavor, convenience, and occasional size inconsistency and occasional packaging issues.
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Description
Crunchy, intensely fruity freeze-dried blueberries deliver a concentrated sweet-tart flavor and an airy, crisp texture that softens when chewed or rehydrated. Commonly used as cereal or yogurt toppers, baking additions, snack pieces, or trail mix components. Reviewers frequently cite bold flavor, convenience, and occasional size inconsistency and occasional packaging issues.
Ingredients
Organic Blueberries, Allergen Info: Packed In A Facility That Also Handles Nuts, Soy, Milk, Wheat, Tree Nuts, Allergen Info: Packed In A Facility That Also Handles Nuts, Tree Nuts, Allergen Info:
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.