Is Natures B Bar Hny Ot Blbrry Org - 7.8 Oz Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Blueberry Filling (Organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Blueberry Juice Concentrate, Organic Dried Apples, Organic Corn Starch, Organic Tapioca Starch, Calcium Sulfate Citric Acid, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate), Organic Stone Ground Whole Wheat Flour Organic Brown Rice Syrup, Organic Rolled Oats, Organic Dried Cane Sugar, Organic Sunflower Oil, Organic Canola Oil, Organic Raisins, Organic Honey, Organic Oat Fiber, Organic Spices, Natural Flavor, Leavening (Baking Soda, Monocalcium Phosphate), Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Natures B Bar Hny Ot Blbrry Org - 7.8 Oz is available at 1 retailer
About this product
Snack · Bar