Is Nature's Bakery 100% Natural Fig Snack Bar, Raspberry, 2 Oz, 12 Ct Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

stone ground whole wheat flour
wheat
rolled oats
oat fiber

stone ground whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Stone Ground Whole Wheat Flour, Dried Cane Syrup, Brown Rice Syrup, Fig Paste, Canola Oil, Raspberry Paste (Naturally Milled Sugar, Organic Dried Cane Syrup, Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract For Color), Rolled Oats, Oat Fiber, Caramel Color (Ammonia-free), Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Baking Powder

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