Is Nature's Bakery Fig Bar Whole Wheat Apple Cinnamon, 12 Ct Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat fiber
rolled oats

oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, APPLE PASTE (DRIED CANE SUGAR, NATURALLY MILLED SUGAR, RICE STARCH, APPLE POWDER, EVAPORATED APPLES, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNAMON, LOCUST BEAN GUM, ANNATTO EXTRACT AND TURMERIC FOR COLOR), CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.

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