Is Nature's Bakery Fig Bar Whole Wheat Apple Cinnamon, 12 Ct Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

stone ground whole wheat flour
cultured unbleached whole wheat flour
rolled oats
oat fiber

stone ground whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, APPLE PASTE (DRIED CANE SUGAR, NATURALLY MILLED SUGAR, RICE STARCH, APPLE POWDER, EVAPORATED APPLES, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNAMON, LOCUST BEAN GUM, ANNATTO EXTRACT AND TURMERIC FOR COLOR), CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.

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