Is NATURES BAKERY NATURES BAKERY OATMEAL CRUMBLE STRAWBERRY, 6 CT Vegan?
Description
Soft, crumbly pastry squares feature strawberry flavor with a sugary sweetness and a crunchy topping. Commonly eaten as a grab and go snack, lunchbox addition, or accompaniment to coffee, reviews note convenient packaging and enjoyable fruit taste, while some mention occasional dryness or overly sweet notes and texture variability.
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Description
Soft, crumbly pastry squares feature strawberry flavor with a sugary sweetness and a crunchy topping. Commonly eaten as a grab and go snack, lunchbox addition, or accompaniment to coffee, reviews note convenient packaging and enjoyable fruit taste, while some mention occasional dryness or overly sweet notes and texture variability.
Ingredients
Strawberry Filling (Wheat Syrup, Glycerin, Brown Sugar, Strawberry Puree, Pectin, Citric Acid, Sodium Citrate, Malic Acid, Natural Flavor, Tricalcium Citrate, Purple Carrot Extract For Color), Whole Wheat Flour, Cane Sugar, Rolled Oats, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon, Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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