Is Nature's Bascket, Drink Mix Sticks, Pineapple Vegetarian?

Ingredients

Coconut water powder (coconut water concentrate, gum arabic, potassium phosphate, natural flavor, potassium citrate, stevia leaf extract, malic acid, citrate acid, contains less than 2% of: silicon dioxide, guar gum, xanthan gum,magnesium oxide.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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