Is Nature's Basket, Organic Tortilla Chips, Sweet Potato Pumpkin Gluten Free?
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Ingredients
Organic white corn, organic vegetable oil (sunflower and/or canola oil), organic sweet potato flour, organic pumpkin powder, organic pumpkin, organic chia seeds, organic evaporated cane syrup, sea salt, organic cinnamon.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.